Barley Atta (Jau ka Atta) - premium, health-focused alternative to standard wheat.

• Low Glycemic Index (GI): It causes a much slower, gradual rise in blood sugar compared to regular wheat, making it a favorite for diabetic-friendly diets.


• High Satiety: The beta-glucan forms a gel-like substance in the gut, slowing digestion and keeping people full longer.


• Heart Health: Soluble fiber actively helps bind cholesterol in the digestive system, aiding in overall cardiovascular health.